I'm still doing my running camp - we're on week 8 but have had some adjustments. Our Coach can't do Fridays anymore so to supplement she's offering us complimentary "boot camp" classes. I tried one, I thought - I've been running it shouldn't be too horrible.
It's primarily circuit training, that includes a short run to warm up and some leg and core work. I must admit, doing lunges with 5lb weights sucks. I think we did over 1000 lunges - by the time I left, my legs BURNED.
But I survived! I felt okay afterward but the following day I couldn't get out of bed and I was walking around like a cowboy. I got worked.
About Me
- Ambitious Crafter
- Orange County, California
- I've always been a overly ambitious; some might even call it “compulsive” when it comes to craft projects. Whether it involves cooking, knitting, crocheting, sewing, and gardening -- you name it. I have a real determination to keep busy. I hope you enjoy reading about my ambitious endeavors (sometimes they’re a success, other times its an absolute failure)!
3 comments:
You go girl! You put the rest of us (and by that, I mean ME) to shame...yes, classes are a whole different ball game. Have you ever tried spinning? Now, that is also a good workout.
Oh yeah, and....NO PAIN = NO GAIN! haha...hang in there!
Spinning is my next venture, we'll see when I can do it :D
Post a Comment